A body-oriented approach to healing
Somatic Experiencing® - Developed by Dr. Peter Levine
WHAT IS IT?
A body-oriented approach to unwinding the imprints of past trauma or chronic stress.
Somatic Experiencing supports the body to naturally allow stored trauma to release,
and for stuck signaling to re-organize.
Healing is possible.
"While trauma is a fact of life, it does not have to be a life sentence." - Dr. Peter Levine
Somatic Experiencing sessions are offered by Victoria Ford, Somatic Experiencing Practitioner
Reshape your Stress Response
We can get stuck in patterns of tension and high stress, or disconnection and numbness,
or we might be moving back and forth.
Somatic Experiencing helps the body to naturally reshape these patterns and feel restored, settled and balanced.
Somatic Experiencing® supports a sense of overall wellness, peace, and aliveness.
What does Somatic Experiencing help with?
Chronic Stress
History of Trauma -Psychological, Physical or Sexual
Medical trauma or Chronic Illness
Preparation for medical procedure
Birth trauma (your own or in giving birth)
Falls
Chronic Pain or Chronic Illness
Chronic states of survival physiology: Stuck in Fight, Flight, Freeze or Fawn
Find out more general information here:
Link here to learn more about what is Somatic Experiencing®.
Research article links for SE and PTSD