WHAT IS IT?
A body-oriented approach to relieving the imprints of past trauma or chronic stress.
Somatic Experiencing supports the body to naturally allow stored trauma to release,
and for stuck signaling to re-organize.
Healing is possible.
"While trauma is a fact of life, it does not have to be a life sentence." - Dr. Peter Levine
Somatic Experiencing sessions are offered by Victoria Ford, Somatic Experiencing Practitioner
We can get stuck in patterns of tension and high stress, or disconnection and numbness,
or we might be moving back and forth.
Somatic Experiencing helps the body to naturally reshape these patterns and feel restored, settled and balanced.
Somatic Experiencing® supports a sense of overall wellness, peace, and aliveness.
History of Trauma -Psychological, Physical or Sexual
Medical trauma or Chronic Illness
Preparation for medical procedure
Birth trauma (your own or in giving birth)
Chronic Pain or Chronic Illness
Find out more general information here:
Link here to learn more about what is Somatic Experiencing®.
Research article links for SE and PTSD